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Rest

fox sleeping Jun 15, 2021

REST Is Not a Four-Letter Word

notebook that reads: work smarter not harder Apr 12, 2016

Work Smarter Not Harder

Cartoon of man rushing with his head pushed forward of his body Oct 6, 2015

Back Consciousness

bear sleeping Apr 28, 2015

Sleep Cures Many Things

Sep 16, 2014

A Lesson from Ozzie

Demonstration of the Constructive Rest position with legs bent and feet flat on the floor May 27, 2014

Constructive Rest FAQ

Demonstration of the Constructive Rest position with legs bent and feet flat on the floor May 13, 2014

Pause for Better Posture

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