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ABOUT
ALEXANDER TECHNIQUE
THE AUTHOR
Mind and Muscle
Mar 21, 2024
A Case of The Urgencies
Dec 6, 2022
Slow. The. Heck. Down.
Dec 17, 2021
The Posture Tip Hidden in a 80s Hit
Apr 7, 2020
Harness Your Mind-Muscle Connection
Feb 25, 2020
Are You Here or There?
Dec 3, 2019
What Does Trying Hard Feel Like?
Jun 18, 2019
Time. Tension. Posture. Pain.
Aug 8, 2017
Lighten Up
Feb 21, 2017
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What is Posture?
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