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Apr 1, 2025

Why I Wrote a Book

Alexander Technique

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Pilates

Fitness

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Why Small is Motivating

Habits

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Movin’ and Groovin’

Standing Posture

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To Live is to Change

Alexander Technique

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A Case of The Urgencies

Mind and Muscle

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The Labyrinth

Self-Observation

Dec 1, 2023

Progressives and Neck Pain

Vision

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4 Tips for Easier Walking

Fitness

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