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Movin’ and Groovin’

Standing Posture

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To Live is to Change

Alexander Technique

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A Case of The Urgencies

Mind and Muscle

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The Labyrinth

Self-Observation

Dec 1, 2023

Progressives and Neck Pain

Vision

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4 Tips for Easier Walking

Fitness

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Body-Conscious Living

Self-Observation

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Stop, Look, and Listen

Self-Observation

May 1, 2023

Hacks for Household Chores

Life After 50

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