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Posture School

What is Posture?

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4 Tips for Snow Shoveling

Fitness

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Are You Doin’ the Hokey Pokey?

Head Balance

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Sitting Series 6: The Perfect Chair

Sitting Posture

chair Oct 30, 2018

Sitting Series 5: Be One with Your Chair

Sitting Posture

chair Oct 23, 2018

Sitting Series 4: Perching

Sitting Posture

chair Oct 16, 2018

Sitting Series 3: Sit on Your Bones

Sitting Posture

chair Oct 9, 2018

Sitting Series 2: Variety is the Spice of Life

Sitting Posture

chair Oct 2, 2018

Sitting Series 1: Little Miss Muffet

Sitting Posture

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