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woman holding a book at a good height for reading Oct 1, 2019

Bring Your World Closer

Head Balance

woman who dropped her ice cream cone Sep 10, 2019

Learn to Love Your Mistakes

Learning

man cupping his ear to listen Aug 20, 2019

Stop and Listen

Self-Observation

man practicing piano Jul 30, 2019

Perception Problems

Alexander Technique

crowded summer festival Jul 9, 2019

Crowds, Lines, and Hot, Sticky Summer Festivals

Stress

Mt. Rushmore National Monument Jun 18, 2019

Time. Tension. Posture. Pain.

Mind and Muscle

handwritten papers Jun 4, 2019

Peggy’s Story

Alexander Technique

two asian fishermen balancing on their boats May 21, 2019

Balance is a Verb

Balance

alice in wonderland May 7, 2019

A Small Investment Could Save You a Big Headache

Vision

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